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Cortisol - The Stress Hormone
Are You Worrying Yourself Sick?
Are you spending a lot of time worrying about stressful situations in your life?
Are you on a diet to lose weight?
Are you getting less than 8 hours of sleep a night?
If so, you may suffer from elevated levels of a hormone called cortisol.
Cortisol and Weight Loss
Elevated cortisol levels signal your body to keep eating and storing fat. By reducing your cortisol levels, you can prevent cravings and lose weight.
 Lose Weight
Stress and Illness
We've known for a long time that stress makes us sick, but we haven't really understood why. New research is beginning to uncover the true nature of the link between stress and poor health, and we're starting to realize the extent of the damage that stress can cause. The primary stress hormone, cortisol, has been implicated in all kinds of illnesses and health problems.
Health Effects of Cortisol
What is Cortisol?
Cortisol is a hormone produced by your body in response to stressful events. The occasional release of this "fight-or-flight" hormone is essential to our ability to respond to emergency situations.
But too-frequent release of cortisol in response to the daily stresses of our increasingly hectic lives can have extremely negative health consequences. These include persistent fatigue, poor cardiovascular health, challenged immune function, and weight gain, among many others.
More About Cortisol
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Weight Loss: Cortitrol
If you suffer from elevated cortisol levels, bringing them under control with a supplement can help you lose weight.
Cortitrol for Weight Loss
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Weight Loss: TRA Complex
TRA Complex is a complete weight loss system designed to exploit several of the body's weight loss mechanisms. It reduces cortisol levels, increases the metabolism, and controls appetite, for healthy weight loss.
TRA Complex
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Create A Sress Relief Plan
Combine the stress reducing techniques that you find help you the most, including diet, exercise, supplementation, and developing a healthy attitude toward stress.
Treatments
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Cortisol-Control.com
This site is dedicated to information about stress and treatments that can lower cortisol, and help you lose weight. Find out how this stress hormone impacts your health, how it can make you gain weight, and how to prevent stress from making you sick. You'll find books, articles, treatments, links to forums and other information sources about stress and cortisol.
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